{"id":58947,"date":"2026-02-25T05:20:51","date_gmt":"2026-02-25T05:20:51","guid":{"rendered":"https:\/\/upndownbeirut.com\/?p=58947"},"modified":"2026-02-25T05:20:51","modified_gmt":"2026-02-25T05:20:51","slug":"8-%d8%a3%d9%84%d9%88%d8%a7%d9%86-%d8%aa%d9%85%d9%8a%d8%b2-%d8%a7%d9%84%d9%82%d9%81%d8%a7%d8%b7%d9%8a%d9%86-%d9%81%d9%8a-%d8%b4%d9%87%d8%b1-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%83%d9%85%d8%a7-%d8%aa","status":"publish","type":"post","link":"https:\/\/upndownbeirut.com\/?p=58947","title":{"rendered":"8 \u0623\u0644\u0648\u0627\u0646 \u062a\u0645\u064a\u0632 \u0627\u0644\u0642\u0641\u0627\u0637\u064a\u0646 \u0641\u064a \u0634\u0647\u0631 \u0631\u0645\u0636\u0627\u0646.. \u0643\u0645\u0627 \u062a\u0631\u0627\u0647\u0627 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631"},"content":{"rendered":"

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\"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
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 <\/p>\n

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\"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0623\u0633\u0648\u062f \u0645\u0646 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631 – \u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a<\/span><\/figcaption><\/figure>\n<\/div>\n

8 \u0623\u0644\u0648\u0627\u0646 \u0644\u0644\u0642\u0641\u0627\u0637\u064a\u0646 \u0641\u064a \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0641\u0636\u064a\u0644<\/span><\/h2>\n

\u064a\u0644\u0639\u0628 \u0627\u0644\u0644\u0648\u0646 \u062f\u0648\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u063a\u0645 \u0628\u064a\u0646 \u0644\u0648\u0646\u064a\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u062f\u064a\u0648\u0628\u0644\u0648\u0643 \u0623\u0648 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062a\u0645\u0648\u062c\u0629\u060c \u0648\u0644\u0643\u0646 \u0639\u0645\u0648\u0645\u0627\u064b \u062a\u0641\u0636\u0644 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0627\u0644\u0637\u0627\u0628\u0639 \u0627\u0644\u0645\u0648\u0646\u0648\u0643\u0631\u0648\u0645\u064a \u0627\u0644\u0645\u0637\u0631\u0632 \u0628\u0627\u0644\u0630\u0647\u0628 \u0648\u0627\u0644\u0641\u0636\u0629 \u0648\u0627\u0644\u062e\u0631\u0632 \u0627\u0644\u0644\u0627\u0645\u0639.<\/span><\/p>\n

\u0623\u0645\u0627 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0631\u0648\u0627\u062c\u0627\u064b \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645 \u0628\u062d\u0633\u0628 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631 \u0639\u0644\u0649 \u0635\u0639\u064a\u062f \u0627\u0644\u0642\u0641\u0627\u0637\u064a\u0646 \u0641\u0647\u064a:<\/span><\/p>\n

    \n
  • \u00a0\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0639\u0627\u062c\u064a<\/strong>\u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u0644\u0623\u0646\u0647 \u064a\u0628\u0631\u0632 \u062c\u0627\u0630\u0628\u064a\u0629 \u0627\u0644\u0644\u0648\u0646 \u0639\u0628\u0631 \u062a\u0646\u0627\u0642\u0636\u0647.<\/span><\/li>\n<\/ul>\n

     <\/p>\n

      \n
    • \u00a0\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0630\u0647\u0628\u064a \u0627\u0644\u0646\u0627\u0639\u0645<\/strong> \u0648\u0627\u0644\u0630\u064a \u064a\u0642\u062a\u0631\u0628 \u0645\u0646 \u0627\u0644\u0644\u0648\u0646\u064a\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0632\u0628\u062f\u064a. \u0647\u0648 \u064a\u0636\u0641\u064a \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0628\u0627\u0644\u0641\u062e\u0627\u0645\u0629 \u0648\u064a\u0641\u0636\u0644 \u0644\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0623\u0648 \u062d\u0641\u0644\u0627\u062a \u0627\u0644\u0632\u0641\u0627\u0641.<\/span><\/li>\n<\/ul>\n

       <\/p>\n

        \n
      • \u00a0\u0644\u0648\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u064a<\/strong> \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u0646 \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0639\u0627\u0645 2026. \u0648\u0647\u0648 \u0644\u0648\u0646 \u0645\u062b\u0627\u0644\u064a \u0644\u0630\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0642\u0645\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0646\u0637\u064a\u0629.<\/span><\/li>\n<\/ul>\n
        \n
        \"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
        \u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0641\u0636\u064a \u0645\u0646 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631- \u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a<\/span><\/figcaption><\/figure>\n<\/div>\n
          \n
        • \u00a0\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0648\u0631\u062f\u064a \u0627\u0644\u062e\u0641\u064a\u0641 <\/strong>\u0625\u0630 \u062a\u0645\u064a\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0630\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0641\u0627\u062a\u062d\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0648\u0627\u0646 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u0648\u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a \u0628\u062f\u0631\u062c\u0629 \u0627\u0644\u062e\u0632\u0627\u0645\u0649 \u0644\u0623\u0646\u0647 \u064a\u0639\u0637\u064a \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0628\u0627\u0644\u0623\u0646\u0648\u062b\u0629.<\/span><\/li>\n<\/ul>\n

           <\/p>\n

            \n
          • \u00a0\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0644\u0628\u0627\u0633\u062a\u064a\u0644<\/strong>\u060c \u0630\u0648 \u0627\u0644\u0623\u0643\u0645\u0627\u0645 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u0627\u0644\u0643\u0627\u0628 \u0628\u0642\u0635\u062a\u0647 \u0627\u0644\u0641\u062e\u0645\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u0642\u062a\u0631\u0646 \u0628\u0627\u0644\u062a\u0637\u0631\u064a\u0632 \u0628\u0627\u0644\u064a\u062f \u0639\u0644\u0649 \u0634\u0643\u0644 \u0637\u0628\u0642\u0627\u062a \u062a\u0623\u062a\u064a \u0645\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0645\u0627\u0634.<\/span><\/li>\n<\/ul>\n
            \n
            \"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
            \u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0628\u0627\u0633\u062a\u064a\u0644 \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0646 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631- \u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a<\/span><\/figcaption><\/figure>\n<\/div>\n
              \n
            • \u00a0\u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0632\u0647\u0631\u064a \u0627\u0644\u0641\u0627\u062a\u062d <\/strong>\u0645\u0639 \u0627\u0644\u0623\u0628\u064a\u0636 \u0648\u064a\u0623\u062a\u064a \u0645\u0637\u0631\u0632\u0627\u064b \u0628\u0627\u0644\u0648\u0631\u0648\u062f \u0639\u0646\u062f \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0623\u0643\u0645\u0627\u0645 \u0645\u0639 \u062d\u0632\u0627\u0645 \u0645\u062c\u0648\u0647\u0631 \u0648\u0635\u0641 \u0645\u0646 \u0627\u0644\u0623\u0632\u0631\u0627\u0631 \u0627\u0644\u0645\u063a\u0644\u0641\u0629 \u0628\u0627\u0644\u0642\u0645\u0627\u0634 \u0644\u0625\u0636\u0641\u0627\u0621 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0648\u0646\u0642 \u0648\u0627\u0644\u0641\u062e\u0627\u0645\u0629.<\/span><\/li>\n<\/ul>\n
              \n
              \"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
              \u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0628\u0627\u0633\u062a\u064a\u0644 \u0627\u0644\u0633\u0648\u0645\u0648\u0646 \u0645\u0646 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631- \u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a<\/span><\/figcaption><\/figure>\n<\/div>\n
                \n
              • \u00a0\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0631\u0645\u0627\u062f\u064a \u0627\u0644\u0641\u0636\u064a<\/strong> \u0648\u0627\u0644\u0632\u0647\u0631\u064a \u0645\u0639\u0627\u064b \u0648\u062a\u062a\u0645\u064a\u0632 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0644\u0648\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u062e\u0627\u0645\u0629 \u0648\u064a\u0623\u062a\u064a \u0628\u0634\u0642 \u0639\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0645 \u0645\u0639 \u062a\u0637\u0631\u064a\u0632 \u0628\u0623\u062d\u062c\u0627\u0631 \u0628\u0644\u0648\u0646 \u0631\u0645\u0627\u062f\u064a \u0628\u0627\u0633\u062a\u064a\u0644 \u0648\u0644\u0643\u0646 \u0644\u0627\u0645\u0639\u0629 \u0648\u064a\u062d\u064a\u0637 \u0628\u0627\u0644\u062e\u0635\u0631 \u062d\u0632\u0627\u0645 \u0645\u062c\u0648\u0647\u0631.<\/span><\/li>\n<\/ul>\n

                 <\/p>\n

                  \n
                • \u00a0\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0648\u062f<\/strong> \u064a\u0623\u062a\u064a \u062f\u0627\u0626\u0645\u0627\u064b \u062e\u064a\u0627\u0631\u0627\u064b \u0622\u0645\u0646\u0627\u064b \u0648\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0627\u064b \u0644\u062a\u0631\u062a\u0642\u064a \u0628\u0625\u0637\u0644\u0627\u0644\u062a\u0643 \u0644\u0623\u0646\u0647 \u064a\u0644\u064a\u0642 \u0628\u0643\u0644 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0648\u064a\u0639\u062a\u0628\u0631 \u0632\u064a\u0627\u064b \u0623\u064a\u0642\u0648\u0646\u064a\u0627\u064b.<\/span><\/li>\n<\/ul>\n
                  \n
                  \"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
                  \u0627\u0644\u0642\u0641\u0637\u0627\u0646 \u0627\u0644\u0645\u062a\u0645\u0648\u062c \u0645\u0646 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631- \u0627\u0644\u0635\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a<\/span><\/figcaption><\/figure>\n<\/div>\n

                  \u0645\u0627 \u0633\u0628\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0644\u0648\u0627\u0646\u061f<\/span><\/h2>\n

                  \u0648\u0642\u062f \u0627\u062e\u062a\u0627\u0631\u062a \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0644\u0648\u0646\u064a\u0629 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u062a\u062d\u0636\u0631 \u0627\u0644\u0633\u0643\u064a\u0646\u0629 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0636\u0648\u0631 \u0628\u0635\u0631\u064a \u0642\u0648\u064a\u060c \u0641\u0643\u0644 \u062a\u0641\u0635\u064a\u0644 \u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0645\u0642\u0635\u0648\u062f \u0628\u0639\u0646\u0627\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u062a\u0637\u0631\u064a\u0632 \u0627\u0644\u0645\u0646\u0645\u0642 \u0628\u0627\u0644\u0632\u0647\u0648\u0631 \u0628\u062a\u0642\u0646\u064a\u0629 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0625\u0644\u0649 \u0627\u0644\u0644\u0645\u0633\u0627\u062a \u0627\u0644\u062d\u0650\u0631\u064e\u0641\u064a\u0629 \u0627\u0644\u064a\u062f\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0651\u0632 \u0631\u0624\u064a\u0629 \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0633\u0644\u0645\u0649 \u0628\u0646\u0639\u0645\u0631 \u0644\u0644\u0642\u0641\u0637\u0627\u0646 \u0643\u062a\u062d\u0641\u0629 \u0641\u0646\u064a\u0629 \u062a\u0639\u064a\u062f \u0644\u0644\u0623\u0646\u0648\u062b\u0629 \u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0627\u060c \u0648\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0627\u0641\u0629\u060c \u0648\u062a\u0639\u0643\u0633 \u0628\u062b\u0642\u0629 \u0631\u0648\u062d \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u0630\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u064a\u0647.<\/span><\/p>\n

                  \n
                  \"\u0627\u0644\u0642\u0641\u0637\u0627\u0646<\/span>
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